(reposted from 2011) When I was a ten year old girl, I auditioned for he talent show at Jefferson Elementary. Back in those days, there wasn’t the ‘every kid is a winner’, ‘everyone gets a spot’ mentality. As I … Continue reading Failed Tap Dancer Now Teaches Yoga: the danger of delusion and value of experience.
(repost from 2010, but this is a good one!) It’s April, the trees are blossoming, and this can lead to love and all sorts of complications. I think it’s time to revisit Sutra 1.33: the four brahmaviharas. Although one’s yoga … Continue reading There is nothing more exhausting than having an enemy.
This blog post is from early 2009, reposting. The Preludes are set standing sequences that a beginner is given as a preparation for yoga practice, in the Hatha Yoga school of Shadow Yoga. This note was part of a newsletter … Continue reading Why The Preludes?